Diva Dance Leg Resistance Bands Set
Please see attached video as to how to correctly attach the bands. Further YouTube videos are available to show exercises to fully utilise the bands.
Leg Resistance Bands are a great training tool for athletes of all ages. Resistance training has been used to strengthen leg muscles for decades, but never before has there been something so convenient as bands. Simply wrap each leg resistance band around your legs and clip the two resistance bands together and your leg muscles will begin to fire. Resistance Bands have been proven to give you results fast.